Alana Apr 41 minCelebrating Peace and Empowerment through the ArtsMay is Mental Health Awareness Month. Through our partnership with the Corvallis First Presbyterian Church we are celebrating Peace and...
Alana Aug 8, 20231 minPeace Camp 2023Our first Peace Camp was so much fun. Our elementary aged campers from around the community came and spent the week with us learning...
Alana May 26, 20231 minGood Mental Health Also Includes Uncomfortable EmotionsLet's reframe the way we look at what is considered good mental health. Embracing negative emotions and knowing when they are appropriate
Alana Apr 4, 20232 minHealing the mind and the body with trauma-informed yogaTrauma-informed yoga is a powerful, yet gentle practice that has been gaining popularity recently. This approach to yoga is designed to...